Top 4 Benefits of Working Out With a Loved One | Championship Martial Arts
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Championship Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Championship Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Brad Fuller reviewed Championship Martial Arts
5
via Facebook

I highly recommend this school. They are dedicated to providing the highest quality instruction & excellence in life lessons.

Peter Christensen reviewed Championship Martial Arts
5
via Facebook

I love it. The sensei's are awesome. It is family oriented. What they teach is awesome. The sensei's are willing to help you one on one; especially when you take private lessons. I love learning self-defense there. They teach you how to survive better on the street.

Tami Hawkins reviewed Championship Martial Arts
5
via Facebook

Huge school! Not your typical hole in the wall martial arts school. Very clean, and they have great instructors with high standards.

Jennifer Fackrell reviewed Championship Martial Arts
5
via Facebook

We have been at Fighting Brothers Karate for almost three years. It started with my 9 year old son (now 12). We wanted him to find something to channel his energy since he didn't like sports. Since then, six of the seven of us started as well. We are waiting until the youngest turns three so she can start too. It has been a fantastic thing to do as a family and has brought us closer together. We love it. The staff is fantastic and we feel we are definitely getting our money's worth.

Jason Flame reviewed Championship Martial Arts
5
via Facebook

Having worked with martial arts schools all across the country, I highly recommend this school! The owners and instructors are dedicated to bringing the very best service and quality of instruction to their community.

Lori Vincent Compton reviewed Championship Martial Arts
5
via Facebook

I love this place! They have done everything they can to work with my "difficult" ADHD child including giving him private lessons. Tabor is an awesome sensei and really goes out of his way to work with my son one on one and help him understand. They are all very patient. Thanks Fighting Brothers for being awesome.

Terri Granducci Hall reviewed Championship Martial Arts
5
via Facebook

I can't say enough about Fighting Brothers Karate! My son has grown into a remarkable, responsible and dedicated young man! They are like family and have been instrumental in helping to raise my son!!

Shellie Martin reviewed Championship Martial Arts
5
via Facebook

I got my son started in Karate because he had been bullied so badly in school that I had begun home schooling him. I wanted him to know how to defend himself and build up his self confidence and get some exercise. Fighting Brothers has meet all my expectations. The atmosphere at FBK was so awesome that I decided to start taking classes as well. The instructors are always positive and are awesome about giving the students positive feedback. They push you physically as well, so I feel that I always get a good workout!

Championship Martial Arts Kaysville Martial Arts & Fitness for All Ages!
Call us today!
Request Information

Blog

Our latest news & thoughts

Top 4 Benefits of Working Out With a Loved One

Top Four Benefits of Working out With a Loved One

There are few things quite like working out with a partner or spouse – a loved one of any sort. No matter type of martial arts you both practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, you’ll find them here. Read on to find out more.

1) You can keep each other motivated
One of the most difficult things about an exercise regimen of any kind is sticking to it. You might be tempted to take one day off, and that leads to a pattern of skipped practices and classes. Working out with your loved one can keep you both motivated. You won’t be tempted to stay on the couch together when you both want to practice your karate or kickboxing moves.

2) You have an automatic martial arts training partner
Even if you’re actively taking martial arts classes, you still need to practice your moves. And what better to do so than with your partner? The two of you can go over what you’ve learned in class together and treat each other as training partners. If you’re on different levels, you can still make this work, since you’ll be learning from each other as you go along.

3) It’s easy to set up workout times since you know each other’s schedules
Another great thing about practicing martial arts with your loved one is the fact that you know each other’s schedules. You can set up your combined workout times a week or two in advance, and if you need to reschedule, then you won’t have to worry about playing phone tag. Having a set schedule can keep you both on track.

4) Workouts will be much more fun
Everyone loves spending time with their spouse or partner. Usually, that time consists of relaxing in front of the television, cooking meals together, or even having a date night. A combined martial arts workout can be just another thing that the two of you do together. You’ll have plenty of fun together. When both of you enjoy spending time on the sparring floor together, your relationship – and your martial arts skills – will grow stronger.

There are four clear benefits to working out with your loved one, plus some additional ones not covered here in detail. Your martial arts skills will improve since you will look forward to your practices. You’ll also have more fun while doing so, and nothing makes a workout better than this. Between the additional motivation, the set times, and many other benefits, you’ll become a better martial artist in no time.